Ayurvedic Massage Centre in Bangalore – Rajajinagar | AyurWellness
Ayurvedic Abhyanga oil massage in a serene green-lit therapy room
Abhyanga · Bangalore

Ayurvedic massage centre — deep healing through Abhyanga

Rediscover relaxation, relieve chronic pain, and support detox with gentle Ayurvedic massage in Rajajinagar.

What Ayurvedic massage does for you

Benefits

  • Relaxes muscles; eases back, neck, and shoulder stiffness.
  • Improves circulation and joint comfort.
  • Calms the nervous system; supports sleep.
  • Supports natural detox and immunity.

What is Ayurvedic massage & Abhyanga?

More than a spa treatment

Warm medicated oils are chosen for your dosha balance; rhythmic strokes calm nerves, lubricate joints, and improve blood flow. Abhyanga is slow and systematic — often followed by Swedana (herbal steam) to deepen absorption and detox.

Regular sessions help office workers, drivers, seniors, post-delivery mothers, and athletes recover from strain and mental fatigue.

Stress relief & mental wellness

Massage for stress and sleep

We can combine massage with head therapies and Shirodhara for patients seeking deeper nervous-system reset — ideal for IT professionals, students, new parents, and seniors.

Pain relief & muscle recovery

Back pain, knee pain, stiffness

Warm oils and structured strokes reduce pain and improve mobility. Chronic cases are often combined with Panchakarma and internal oils as advised by the doctor.

Detoxification & lymphatic support

Massage supports lymphatic flow; with Swedana and Panchakarma procedures it becomes a deeper detox pathway for metabolic sluggishness and chronic disease support.

How a session works

Step-by-step

  1. Consultation: body type, pain points, goals.
  2. Oil selection for Vata–Pitta–Kapha balance.
  3. Full-body or targeted Abhyanga.
  4. Optional herbal steam.
  5. Quiet absorption time before dressing.

Oils & who should book

We use cold-pressed oils such as sesame, coconut, Mahanarayana, Dhanwantharam, and Bala — selected for your condition. Suitable for most adults; acute fever, severe infection, or recent surgery requires medical clearance first.

Patient voices

“After 10 sessions, my neck and shoulder pain reduced significantly.”

— Manoj, Malleshwaram

“Abhyanga at Rajajinagar helped me sleep better and feel lighter.”

— Rekha, Rajajinagar

“The back pain massage is gentle yet powerful.”

— Arun, Vijayanagar

Massage FAQ

How often should I get Ayurvedic massage?
Stress: 1–2 times per week. Chronic pain: as advised — often 7–15 sessions.
Is Ayurvedic massage painful?
It should feel firm but comfortable — tell your therapist if any area is too intense.
Can I come without a consultation?
Yes, but a short consult helps choose oils and technique for your body type.

Book your Ayurvedic massage

Chord Road, Rajajinagar — call, WhatsApp, or use the contact form.